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LEO/Firefighter/EMT

"those who've trained at CrossFit Gulf Coast"

Wednesday, August 26, 2009

Cranking 'em out



Posted by Unknown at 11:52 AM No comments:
Labels: CrossFitGulfCoast, law enforcement fitness, LEO fitness

Monday, June 15, 2009

Getting the edge

Make an on-line slide show at www.OneTrueMedia.com
Posted by Unknown at 6:14 PM No comments:
Labels: Battling Ropes, CrossFitGulfCoast, Frank DiMeo

Tuesday, May 26, 2009

Mental toughness developed here

Make an on-line slideshow at www.OneTrueMedia.com
Posted by Unknown at 10:42 AM No comments:
Labels: CrossFitGulfCoast, law enforcement fitness, LEO fitness

Battling Ropes Test Drive

Photo and video editing at www.OneTrueMedia.com
Posted by Unknown at 10:40 AM No comments:
Labels: CrossFitGulfCoast, law enforcement fitness, LEO fitness
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  • ►  2010 (8)
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  • ▼  2009 (4)
    • ▼  August (1)
      • Cranking 'em out
    • ►  June (1)
      • Getting the edge
    • ►  May (2)
      • Mental toughness developed here
      • Battling Ropes Test Drive
  • ►  2008 (2)
    • ►  November (2)

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